Add Some Joy to Your Goals
By Tana M. Mann Easton, Lead Efficiency Engineer
Goals don’t have to be bummers. Goals often feel like they need to be difficult and activities we would prefer not to do. Objectives like exercise more, eat better, clean out the garage can feel like chores. If your goal list feels like a bunch of chores, consider infusing it with some joy.
What are some fun goals you would look forward to implementing in the year ahead? Last year, I set an intention to visit more waterfalls in my area, and I had a great time making progress on that aim. This year I want to try more restaurants in my area and check out some lighthouses. Maybe you want to make a goal to take more naps or craft more or read all the works of your favorite author. Goals don’t have to be drudgery. Add some joy to your goals.
If you or your team would like to sign up for our 2 hour Balance and Productivity training to instantly double your meaningful output and find the feeling of lasting flow and optimized work life balance, please email me at tana@focustoevolve.com and say hello!
With Sincere Gratitude,
Tana at Focus to Evolve