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If you feel stifled by fears in your life, then you might need a scary goal.
What big goals do you have? How can you plan small to start working toward that big goal?
I like to look out for ways I can dabble in good gossip.
Are you having problems getting started with a goal you set for yourself at the beginning of the year? Try to picture yourself in a movie doing the goal.
For many, boredom is a state that is to be avoided at all costs. But what if we stop viewing boredom as a state of deficiency and start seeing it as a sacred void?
Another reason why people lose momentum with their goals is because they have lost track of why they started in the first place.
Have you fallen off track with a goal this year? Don’t fret! All is not lost.
If you fail to practice your goal for a day, resist the urge to punish yourself by doing double duty the next day.