Focus To Evolve Blog
Our goals don’t need to always be difficult. Sometimes we need to make time for easy and fun goals.
We’re in the last quarter of 2026. Are there goals you had for this year that you haven’t started? Are they still goals you want to work on, but they feel too out of reach for this year? If you feel defeated with a goal and like it’s too late for 2026, can you be Jedi mind-tricked into starting now to get ahead in the goal for 2027 instead?
Quick reminder everyone: January 1st isn’t a magical date.
I’ve been writing all year about goals. For many, goals are motivating forces that keep them striving for better versions of themselves. But for others, goals are oppressive and to be avoided. Who is right? The good news is, in your own life, you get to decide!
The world feels polarized with forces pushing us into silos of people who identify similarly. However, if you don’t like feeling divided from your fellow human, there is an easy and cheap way to broaden your horizons and learn about those who are different…reading.
Tired of feeling tethered to technology? Try a quarterly technology detox goal.
If you feel like you waste entirely too much time on social media, perhaps a goal to cut it out for a set amount of time would help.
Did you know that research has found that simply having your phone in your field of vision can distract you? Even if it’s completely silent with no notifications, the mere physical presence of your phone can still attract your attention. If you’re having a hard time focusing and suspect your phone is playing a role in your distractions, consider a phone banishment goal.