Our goals don’t need to always be difficult. Sometimes we need to make time for easy and fun goals.
Read More
We’re in the last quarter of 2026. Are there goals you had for this year that you haven’t started? Are they still goals you want to work on, but they feel too out of reach for this year? If you feel defeated with a goal and like it’s too late for 2026, can you be Jedi mind-tricked into starting now to get ahead in the goal for 2027 instead?
Read More
Quick reminder everyone: January 1st isn’t a magical date.
Read More
I’ve been writing all year about goals. For many, goals are motivating forces that keep them striving for better versions of themselves. But for others, goals are oppressive and to be avoided. Who is right? The good news is, in your own life, you get to decide!
Read More
The world feels polarized with forces pushing us into silos of people who identify similarly. However, if you don’t like feeling divided from your fellow human, there is an easy and cheap way to broaden your horizons and learn about those who are different…reading.
Read More
Tired of feeling tethered to technology? Try a quarterly technology detox goal.
Read More
If you feel like you waste entirely too much time on social media, perhaps a goal to cut it out for a set amount of time would help.
Read More
Did you know that research has found that simply having your phone in your field of vision can distract you? Even if it’s completely silent with no notifications, the mere physical presence of your phone can still attract your attention. If you’re having a hard time focusing and suspect your phone is playing a role in your distractions, consider a phone banishment goal.
Read More
I teach people how to leverage their email systems to keep track of and complete their life tasks. Usually, these training sessions are scheduled for 2 hours. However, if I only had 2 minutes in front of a trainee to teach them something of value, I would simply show them how to turn off notifications for their email and on their phones.
Read More
For many, it’s back to school season. In my own life, this yearly period is always a time of transition. And with transition comes a good time to check in on my goals.
Read More
Do you have a season of the year when being goal-focused feels next level difficult?
Read More
Thank you to everyone who reads, comments on, and shares our words. We appreciate all our supporters. Cheers to another great year ahead!
Read More
A quick reminder about goals – progress isn’t often linear.
Read More
If you feel stifled by fears in your life, then you might need a scary goal.
Read More
What big goals do you have? How can you plan small to start working toward that big goal?
Read More
I like to look out for ways I can dabble in good gossip.
Read More
Are you having problems getting started with a goal you set for yourself at the beginning of the year? Try to picture yourself in a movie doing the goal.
Read More
For many, boredom is a state that is to be avoided at all costs. But what if we stop viewing boredom as a state of deficiency and start seeing it as a sacred void?
Read More
Another reason why people lose momentum with their goals is because they have lost track of why they started in the first place.
Read More
Have you fallen off track with a goal this year? Don’t fret! All is not lost.
Read More